Shangrila Rendon

Feisty Fox Fire

Junte-se a Shangrila Rendon enquanto ela compartilha sua inspiradora transformação da adversidade para a conquista atlética. Descubra valiosas percepções, dicas e entrevistas a cada semana!

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Finishing Sub 5:40 hrs on a Half Ironman in Late 50s

E85 • 64 mins • Dec 22, 2024

Episódios recentes

Dec 22, 2024

Finishing Sub 5:40 hrs on a Half Ironman in Late 50s

E85 • 64 mins

Nov 17, 2024

Never give up on your dreams! Transforming injuries, bad experiences & disappointments into a strong comeback & unbeatable confidence.

E84 • 60 mins

Jan 25, 2023

How I overcame ”Sinking Legs” in swimming

E83 • 46 mins

Jan 10, 2023

How to Make Ironman Training Work for Business Owners & Parents | Motivational Triathlete Stories

E82 • 68 mins

Jan 3, 2023

A New 5-step Strategy to Finishing Your Next Longest Run | Motivational Triathlete Stories

E81 • 66 mins

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Inglês
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África do Sul
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