シャングリラ・レンドンと一緒に、逆境からアスリートとしての成功への彼女の感動的な変身を共有しましょう。毎週、貴重な洞察、ヒント、インタビューを発見してください!
Get Faster on Your Next 70.3 & Cross the Finish Line of Your First Full Ironman
E89 • 69 mins • May 23, 2025
Charts
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最近のエピソード

May 23, 2025
Get Faster on Your Next 70.3 & Cross the Finish Line of Your First Full Ironman
E89 • 69 mins

Apr 4, 2025
Want to PR After 50? Stop Guessing & Start Training Smarter
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Finish Your 1st Full Ironman
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Feb 26, 2025
How to Make Full Ironman Training Work for Busy Business Owners & Parents
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Finishing Sub 5:40 hrs on a Half Ironman in Late 50s
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