Unisciti ad Ash e Brad Lane mentre esplorano l'Australia affrontando miti sulla salute e il fitness. Goditi le loro intuizioni divertenti su nutrizione, stile di vita e le loro avventure di viaggio.
S3: EP8 – My Top 5 Apps, Silencing Negative Self Talk, How to Get a 6 Pack, Progressive Overload Explained, and Choosing Between a Moderate or Aggressive Deficit
57 mins • Jul 9, 2025
Charts
- 7Increased by 48
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- 160Decreased by 9
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Jul 9, 2025
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