Unisciti ad Ash e Brad Lane mentre esplorano l'Australia affrontando miti sulla salute e il fitness. Goditi le loro intuizioni divertenti su nutrizione, stile di vita e le loro avventure di viaggio.
S3: EP7 – What Makes TWA Actually Stick? Eating More in a Reverse Diet (Am I Just Gaining Fat?), Can You Lose Weight on Junk Food, Calories vs Macros, and Do I Really Have to Track Everything?
72 mins • May 4, 2025
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- 11Decreased by 4
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- 175Increased by 16
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May 4, 2025
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