Únete a Ash y Brad Lane mientras exploran Australia y abordan mitos sobre salud y fitness. Disfruta de sus entretenidas perspectivas sobre nutrición, estilo de vida y sus aventuras de viaje.
S3: EP7 – What Makes TWA Actually Stick? Eating More in a Reverse Diet (Am I Just Gaining Fat?), Can You Lose Weight on Junk Food, Calories vs Macros, and Do I Really Have to Track Everything?
72 mins • May 4, 2025
Charts
- 7Increased by 1
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- 175Increased by 16
- 17Increased by 116
- 113NEW
- 199Decreased by 68
Episodios recientes
May 4, 2025
S3: EP7 – What Makes TWA Actually Stick? Eating More in a Reverse Diet (Am I Just Gaining Fat?), Can You Lose Weight on Junk Food, Calories vs Macros, and Do I Really Have to Track Everything?
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País
Australia
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