Ryan Patrick

Athletic Performance Podcast

Sintonizzati per scoprire come migliorare le prestazioni atletiche in velocità, forza e potenza. Ricevi consigli e strategie per raggiungere i tuoi obiettivi.

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Episode 029 - Tony Holler on Mastering Speed, Power, and Recovery with the 'Feed the Cats' System

73 mins • Dec 13, 2024

Episodi recenti

Dec 13, 2024

Episode 029 - Tony Holler on Mastering Speed, Power, and Recovery with the 'Feed the Cats' System

73 mins

Nov 29, 2024

Episode 028 - Tyler Ray on Optimal Technique for Maximizing Your Vertical Jump

66 mins

Oct 25, 2024

027 - Zac Cupples on Demystifying the Gap between Assessments and High Speed Actions

59 mins

Sep 18, 2024

026 - Alan Murdoch on Building Back Better: Enhancing Speed During Rehab

51 mins

Sep 10, 2024

025 - Dean Guedo on High Flux Nutrition, Mental Preparation for Competition, and How Much Strength for Sport is Necessary

64 mins

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