Ryan Patrick

Athletic Performance Podcast

Tune in for insights on enhancing athletic performance, focusing on speed, strength, and power. Get tips and strategies to elevate your game and achieve your goals.

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Episode 029 - Tony Holler on Mastering Speed, Power, and Recovery with the 'Feed the Cats' System

73 mins • Dec 13, 2024

Recent Episodes

Dec 13, 2024

Episode 029 - Tony Holler on Mastering Speed, Power, and Recovery with the 'Feed the Cats' System

73 mins

Nov 29, 2024

Episode 028 - Tyler Ray on Optimal Technique for Maximizing Your Vertical Jump

66 mins

Oct 25, 2024

027 - Zac Cupples on Demystifying the Gap between Assessments and High Speed Actions

59 mins

Sep 18, 2024

026 - Alan Murdoch on Building Back Better: Enhancing Speed During Rehab

51 mins

Sep 10, 2024

025 - Dean Guedo on High Flux Nutrition, Mental Preparation for Competition, and How Much Strength for Sport is Necessary

64 mins

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English
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