Écoutez des conseils pour améliorer votre performance athlétique, avec un accent sur la vitesse, la force et la puissance. Recevez des astuces pour atteindre vos objectifs.
Episode 029 - Tony Holler on Mastering Speed, Power, and Recovery with the 'Feed the Cats' System
73 mins • Dec 13, 2024
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Épisodes récents
Dec 13, 2024
Episode 029 - Tony Holler on Mastering Speed, Power, and Recovery with the 'Feed the Cats' System
73 mins
Nov 29, 2024
Episode 028 - Tyler Ray on Optimal Technique for Maximizing Your Vertical Jump
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027 - Zac Cupples on Demystifying the Gap between Assessments and High Speed Actions
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026 - Alan Murdoch on Building Back Better: Enhancing Speed During Rehab
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025 - Dean Guedo on High Flux Nutrition, Mental Preparation for Competition, and How Much Strength for Sport is Necessary
64 mins
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Anglais
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Viêt Nam
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Flux