アスリートのパフォーマンスを向上させるための洞察を得るために、スピード、強さ、パワーに焦点を当ててお聞きください。ゲームを向上させ、目標を達成するためのヒントや戦略を手に入れましょう。
Episode 036 - Katie St. Clair on Pelvic Floor Power & Athleticism (At Any Age)
64 mins • Apr 19, 2025
Charts
- 50NEW
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- 184Decreased by 2
- 3Increased by 34
- 78NEW
- 29Decreased by 1
最近のエピソード
Apr 19, 2025
Episode 036 - Katie St. Clair on Pelvic Floor Power & Athleticism (At Any Age)
64 mins
Apr 11, 2025
Episode 035 - Unlocking 3D Movement: Developing Adaptable Athletes in a Movement Deficient World with Nate Schafer
67 mins
Mar 28, 2025
Episode 034: Breaking The Mold on Sprint Training with Matt Hank
60 mins
Mar 22, 2025
Episode 033 - Dan Brandi on Training Smarter, Not Harder: Speed, Strength & Change of Direction
53 mins
Mar 15, 2025
Episode 032: Sprint Faster with Science – Lance Brooks on Speed Training, Force Application & Sprint Mechanics
58 mins
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