Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate

Overcome Digital Distraction | Reduce Screen Time, Reclaim Focus, Healthy Habits, Break Phone Addiction, Digital Detox, Digital Wellbeing, Christian Podcast

Senti il tuo telefono come un peso? Unisciti a Julianne August per consigli pratici su come ridurre il tempo davanti allo schermo e migliorare il tuo benessere.

Listen on Apple Podcasts

17 | Phone-Free Waiting: 3-Minute Moments That Transform Your Digital Wellness & Save 2 Hours a Week

14 mins • May 20, 2025

Episodi recenti

May 20, 2025

17 | Phone-Free Waiting: 3-Minute Moments That Transform Your Digital Wellness & Save 2 Hours a Week

14 mins

May 13, 2025

16 | Analog Habits That Anchor Your Soul in a Fast-Paced Digital World

18 mins

May 6, 2025

15 | How to Stop Multitasking: 5 Simple Habits to Reclaim Focus in a Distracted World

16 mins

Apr 29, 2025

14 | How to Help Your Kids Break Phone Addiction (When You're Still Figuring It Out)

17 mins

Apr 22, 2025

13 | How to Stop Comparing Yourself on Social Media and 3 Biblical Truths that Set You Free

15 mins

Lingua
Inglese
Paese
Stati Uniti
Feed Host
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.