Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate

Overcome Digital Distraction | Reduce Screen Time, Reclaim Focus, Healthy Habits, Break Phone Addiction, Digital Detox, Digital Wellbeing, Christian Podcast

Sentindo-se sobrecarregado pelo seu telefone? Junte-se a Julianne August enquanto ela compartilha dicas práticas para reduzir o tempo de tela, recuperar o foco e nutrir seu bem-estar através da fé.

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17 | Phone-Free Waiting: 3-Minute Moments That Transform Your Digital Wellness & Save 2 Hours a Week

14 mins • May 20, 2025

Episódios recentes

May 20, 2025

17 | Phone-Free Waiting: 3-Minute Moments That Transform Your Digital Wellness & Save 2 Hours a Week

14 mins

May 13, 2025

16 | Analog Habits That Anchor Your Soul in a Fast-Paced Digital World

18 mins

May 6, 2025

15 | How to Stop Multitasking: 5 Simple Habits to Reclaim Focus in a Distracted World

16 mins

Apr 29, 2025

14 | How to Help Your Kids Break Phone Addiction (When You're Still Figuring It Out)

17 mins

Apr 22, 2025

13 | How to Stop Comparing Yourself on Social Media and 3 Biblical Truths that Set You Free

15 mins

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