Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
Overcome Digital Distraction | Reduce Screen Time, Reclaim Focus, Healthy Habits, Break Phone Addiction, Digital Detox, Digital Wellbeing, Christian Podcast
スマートフォンに圧倒されていませんか?ジュリアン・オーガストと一緒に、スクリーンタイムを減らし、集中力を取り戻し、信仰を通じてウェルビーイングを育むための実践的なヒントを学びましょう。
17 | Phone-Free Waiting: 3-Minute Moments That Transform Your Digital Wellness & Save 2 Hours a Week
14 mins • May 20, 2025
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最近のエピソード
May 20, 2025
17 | Phone-Free Waiting: 3-Minute Moments That Transform Your Digital Wellness & Save 2 Hours a Week
14 mins
May 13, 2025
16 | Analog Habits That Anchor Your Soul in a Fast-Paced Digital World
18 mins
May 6, 2025
15 | How to Stop Multitasking: 5 Simple Habits to Reclaim Focus in a Distracted World
16 mins
Apr 29, 2025
14 | How to Help Your Kids Break Phone Addiction (When You're Still Figuring It Out)
17 mins
Apr 22, 2025
13 | How to Stop Comparing Yourself on Social Media and 3 Biblical Truths that Set You Free
15 mins
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