Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate

Overcome Digital Distraction | Reduce Screen Time, Reclaim Focus, Healthy Habits, Break Phone Addiction, Digital Detox, Digital Wellbeing, Christian Podcast

Feeling overwhelmed by your phone? Join Julianne August as she shares practical tips to reduce screen time, regain focus, and nurture your well-being through faith.

Listen on Apple Podcasts

17 | Phone-Free Waiting: 3-Minute Moments That Transform Your Digital Wellness & Save 2 Hours a Week

14 mins • May 20, 2025

Recent Episodes

May 20, 2025

17 | Phone-Free Waiting: 3-Minute Moments That Transform Your Digital Wellness & Save 2 Hours a Week

14 mins

May 13, 2025

16 | Analog Habits That Anchor Your Soul in a Fast-Paced Digital World

18 mins

May 6, 2025

15 | How to Stop Multitasking: 5 Simple Habits to Reclaim Focus in a Distracted World

16 mins

Apr 29, 2025

14 | How to Help Your Kids Break Phone Addiction (When You're Still Figuring It Out)

17 mins

Apr 22, 2025

13 | How to Stop Comparing Yourself on Social Media and 3 Biblical Truths that Set You Free

15 mins

Language
English
Country
United States
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