Un podcast dove Mario Castellanos condivide consigli su allenamento, nutrizione e attrezzatura per corridori, risolvendo dubbi e migliorando le prestazioni.
#60 6 Claves para Entrenar Fuerza y Correr Más Rápido 🏃♂️⚡ (Sin Fatiga Extra)
19 mins • Feb 3, 2025
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