Un podcast où Mario Castellanos partage des conseils sur l'entraînement, la nutrition et l'équipement pour les coureurs, répondant aux questions et améliorant les performances.
#65 Strava: ¿Motivación o Trampa? 🚀 Cómo Usarlo Sin Que Afecte Tu Running 🏃♂️
12 mins • Mar 10, 2025
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