マリオ・カステリャノスがランナーのためにトレーニング、栄養、装備に関するアドバイスを共有し、疑問を解決し、パフォーマンスを向上させるポッドキャストです。
#92 Probé el Entrenamiento en la zona 2 durante 3 meses. Esto sucedió.
28 mins • Aug 18, 2025
Charts
- 155Decreased by 8
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- 35Decreased by 14
- 15Decreased by 1
- 2Increased by 0
- 185Decreased by 17
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