Unisciti a Kathryn Bruni-Young mentre chiacchiera con ospiti ispiratori sulle intersezioni tra yoga, forza e positività corporea, promuovendo curiosità e nuove prospettive.
256: Why writing down your lifts and training is a game changer
S2025 E256 • 16 mins • Jan 4, 2025
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Jan 4, 2025
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