Kathryn Bruni-Young

Mindful Strength

Unisciti a Kathryn Bruni-Young mentre chiacchiera con ospiti ispiratori sulle intersezioni tra yoga, forza e positività corporea, promuovendo curiosità e nuove prospettive.

Listen on Apple Podcasts

258: 10km Race Recap with Kathryn and Kyle

S2025 E258 • 42 mins • Apr 29, 2025

Episodi recenti

Apr 29, 2025

258: 10km Race Recap with Kathryn and Kyle

S2025 E258 • 42 mins

Feb 18, 2025

257: Rest intervals and super sets

S2025 E257 • 17 mins

Jan 4, 2025

256: Why writing down your lifts and training is a game changer

S2025 E256 • 16 mins

Jan 4, 2025

255: Which exercises should always be in your program, for your goals

S2025 E255 • 21 mins

Nov 27, 2024

254 Laurel Beversdorf: Combining lifting with cardiovascular training, and why we recommend you do both!

S2024 E254 • 60 mins

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Inglese
Paese
Canada
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