キャサリン・ブルーニー・ヤングと一緒に、ヨガ、強さ、ボディポジティブネスの交差点についてインスピレーションを与えるゲストと話し合い、好奇心と新しい視点を育んでいきましょう。
261 Joe LaVacca: How to keep training through pain and injury, advice from a physical therapist
S2025 E261 • 62 mins • Jul 28, 2025
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最近のエピソード
Jul 28, 2025
261 Joe LaVacca: How to keep training through pain and injury, advice from a physical therapist
S2025 E261 • 62 mins
Jul 9, 2025
260 Jules Mitchell: Do we actually need stability and proprioception training?
S2025 E260 • 46 mins
May 16, 2025
259 Dr. Stephanie Carter Kelley: Pain is more than mechanics
S2025 E259 • 61 mins
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258: 10km Race Recap with Kathryn and Kyle
S2025 E258 • 42 mins
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257: Rest intervals and super sets
S2025 E257 • 17 mins
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