Rejoignez Kathryn Bruni-Young et ses invités pour explorer le yoga, la force et la positivité corporelle, tout en cultivant curiosité et nouvelles perspectives.
261 Joe LaVacca: How to keep training through pain and injury, advice from a physical therapist
S2025 E261 • 62 mins • Jul 28, 2025
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Épisodes récents

Jul 28, 2025
261 Joe LaVacca: How to keep training through pain and injury, advice from a physical therapist
S2025 E261 • 62 mins

Jul 9, 2025
260 Jules Mitchell: Do we actually need stability and proprioception training?
S2025 E260 • 46 mins

May 16, 2025
259 Dr. Stephanie Carter Kelley: Pain is more than mechanics
S2025 E259 • 61 mins

Apr 29, 2025
258: 10km Race Recap with Kathryn and Kyle
S2025 E258 • 42 mins

Feb 18, 2025
257: Rest intervals and super sets
S2025 E257 • 17 mins

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