Barbara Birke (Optimum You)
Hallo Wechseljahre! - Kraftvoll und ausgeglichen durch die Wechseljahre
Scoprite come affrontare la menopausa in modo positivo attraverso una sana alimentazione, movimento e cura di sé. Consigli per la peri-menopausa e oltre.
Essen entstressen: Wie du mit Ernährung dein Nervensystem beruhigst – mit Dorothea Brunialti | Folge 86
E86 • 35 mins • Oct 29, 2025
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