Barbara Birke (Optimum You)
Hallo Wechseljahre! - Kraftvoll und ausgeglichen durch die Wechseljahre
Découvrez comment vivre la ménopause de manière positive grâce à une alimentation saine, de l'exercice et des soins personnels. Des conseils pour la périménopause et au-delà.
Essen entstressen: Wie du mit Ernährung dein Nervensystem beruhigst – mit Dorothea Brunialti | Folge 86
E86 • 35 mins • Oct 29, 2025
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