Barbara Birke (Optimum You)
Hallo Wechseljahre! - Kraftvoll und ausgeglichen durch die Wechseljahre
Descubra cómo la alimentación, el ejercicio y el autocuidado pueden ayudarle a afrontar la menopausia de manera positiva y sentirse fuerte y equilibrada.
Östrogendominanz entschlüsselt: Warum zu viel 'Frauenhormon' dich erschöpft | Folge 72
31 mins • Jun 11, 2025
Charts
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Episodios recientes
Jun 11, 2025
Östrogendominanz entschlüsselt: Warum zu viel 'Frauenhormon' dich erschöpft | Folge 72
31 mins
May 28, 2025
Green Juice & Hormone: Im Gespräch über Säfte, Fasten und Ernährung mit Stella Heuer von Kale&Me | Folge 71
37 mins
May 14, 2025
Darmgesundheit in den Wechseljahren: Wie das Östrobolom deine Hormonbalance beeinflusst | Folge 70
24 mins
Apr 30, 2025
Wichtiges zur Knochengesundheit (Replay) | Folge 69
39 mins
Apr 16, 2025
Muskel frisst Fett - das Wundermittel für Frauen ü 40 | Folge 68
39 mins
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