Barbara Birke (Optimum You)
Hallo Wechseljahre! - Kraftvoll und ausgeglichen durch die Wechseljahre
栄養、運動、セルフケアがどのように更年期をポジティブに乗り越え、力強くバランスの取れた気持ちを保つのに役立つかを学びましょう。
Östrogendominanz entschlüsselt: Warum zu viel 'Frauenhormon' dich erschöpft | Folge 72
31 mins • Jun 11, 2025
Charts
- 106Decreased by 6
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- 147Decreased by 17
- 21Decreased by 1
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- 146Decreased by 13
最近のエピソード
Jun 11, 2025
Östrogendominanz entschlüsselt: Warum zu viel 'Frauenhormon' dich erschöpft | Folge 72
31 mins
May 28, 2025
Green Juice & Hormone: Im Gespräch über Säfte, Fasten und Ernährung mit Stella Heuer von Kale&Me | Folge 71
37 mins
May 14, 2025
Darmgesundheit in den Wechseljahren: Wie das Östrobolom deine Hormonbalance beeinflusst | Folge 70
24 mins
Apr 30, 2025
Wichtiges zur Knochengesundheit (Replay) | Folge 69
39 mins
Apr 16, 2025
Muskel frisst Fett - das Wundermittel für Frauen ü 40 | Folge 68
39 mins
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