Unisciti a Sara Manderscheid per consigli, strategie di allenamento e storie motivazionali che ti aiuteranno a raggiungere i tuoi obiettivi di corsa, dal principiante al maratoneta.
EP. 198 - Beyond the Watch: The Runner's Skill of Active Listening (and Why Slowing Down Makes You Faster)
69 mins • Oct 30, 2025
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