Coach Sara Manderscheid

The Elevate Your Running Podcast

Join Sara Manderscheid, a seasoned running coach and athlete, as she shares insights and inspiration to help you improve your running and foster a supportive community.

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EP. 154 - Looking Ahead to Running in 2025

32 mins • Dec 26, 2024

Recent Episodes

Dec 26, 2024

EP. 154 - Looking Ahead to Running in 2025

32 mins

Dec 19, 2024

EP. 153 - How to Maintain Fitness in the Off-Season + 4 Holiday Workouts

53 mins

Dec 12, 2024

EP. 152 - Why Training Age Matters + How to Set Realistic Goals

55 mins

Dec 5, 2024

EP. 151 - Faster as a Master Runner + Recovery Secrets with 2:56 Marathoner, Michelle Baxter

62 mins

Nov 28, 2024

Ep. 150 - Running Breakthroughs + Breakdowns with 2:36 Marathoner, Kallup McCoy II, Recovery Lion

69 mins

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Greece
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