Sara Manderscheid

The Elevate Your Running Podcast

Join seasoned coach Sara Manderscheid as she offers expert tips, training strategies, and motivational stories to help you achieve your running goals, from beginner to marathoner.

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EP. 188 - Less is More: The Power of Strategic Undertraining

44 mins • Aug 21, 2025

Recent Episodes

Aug 21, 2025

EP. 188 - Less is More: The Power of Strategic Undertraining

44 mins

Aug 14, 2025

EP. 187 - What You Need to Know about RED - S + Underfueling for Endurance Athletes with Registered Dietitian, Kristy Baumann (marathon.nutritionist on IG)

69 mins

Aug 7, 2025

EP. 186 - If I Started Running Today, This Is What I Would Do and Buy!

55 mins

Jul 31, 2025

EP. 185 - Run with Confidence in the Era of Running Influencers and Social Media Saturation

76 mins

Jul 24, 2025

EP. 184 - Injury Prevention Strategies for Running Longevity with Dr. Duane Scotti

69 mins

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