Acompaña a la entrenadora Sara Manderscheid con consejos, estrategias y motivación para alcanzar tus metas de carrera, ya seas principiante o maratonista.
EP. 171 - What I Wish I Knew About Training When I Started Following a Structured Plan
30 mins • Apr 24, 2025
Charts
- 83Decreased by 22
- 194Decreased by 13
- 178Increased by 19
- 191Decreased by 15
- 153Decreased by 16
Episodios recientes

Apr 24, 2025
EP. 171 - What I Wish I Knew About Training When I Started Following a Structured Plan
30 mins

Apr 17, 2025
EP. 170 - What to Eat After a Race: How to Support Your Post-Race Recovery with Alex Larson, R.D.
67 mins

Apr 10, 2025
EP. 169 - Run Smarter, Not Harder: The Data Behind Your Best Performance
71 mins

Apr 3, 2025
EP. 168 - Conquer Pre-Race Anxiety: Master Your Mindset with Emily Saul (Replay)
88 mins

Mar 27, 2025
EP. 167 - Spring Speed Surge: Why Cadence, Agility, and Terrain Transitioning Matter for a Strong Spring Season!
51 mins

Idioma
Inglés
País
Estados Unidos
Feed Host
Sitio web
Feed
Solicitar una actualización
Las actualizaciones pueden tardar unos minutos.