Zoë Müller & Donaé Marinus

Giggles&Glutes Podcast

Unisciti a Donaé e Zoë per risate, consigli fitness e motivazione. Ascolta conversazioni sincere sulle sfide della vita!

Listen on Apple Podcasts

Ditch the Scale: Smarter Ways to Track Your Fitness Progress

S2 E35 • 24 mins • Jul 28, 2025

Episodi recenti

Jul 28, 2025

Ditch the Scale: Smarter Ways to Track Your Fitness Progress

S2 E35 • 24 mins

Jul 21, 2025

BCAAs vs Water: What You Really Need to Know for Your Training & Recovery

S2 E34 • 15 mins

Jul 14, 2025

Training Burnout Is Real: Signs You’re Overdoing It & How to Recover Smarter

S2 E33 • 22 mins

Jul 7, 2025

Grow Your Glutes: Mind-Muscle Secrets for a Strong, Lifted Booty

16 mins

Jun 30, 2025

Why You NEED Cardio & Stretching for Muscle Gains, Recovery & Fat Loss

24 mins

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