Zoë Müller & Donaé Marinus

Giggles&Glutes Podcast

Unisciti a Donaé e Zoë per risate, consigli fitness e motivazione. Ascolta conversazioni sincere sulle sfide della vita!

Listen on Apple Podcasts

Is Laziness Really Holding You Back?

S1 E44 • 34 mins • Oct 23, 2025

Episodi recenti

Oct 23, 2025

Is Laziness Really Holding You Back?

S1 E44 • 34 mins

Oct 20, 2025

The Psychology of Motivation vs Discipline: Why You Don’t Need More Willpower

S1 E43 • 28 mins

Oct 5, 2025

7 Daily Habits to Boost Your Metabolism Naturally

S1 E42 • 20 mins

Sep 25, 2025

How to Build Fitness Habits That Stick: The 4-Step Habit Loop (Cue → Craving → Response → Reward)

S1 E41 • 33 mins

Sep 8, 2025

Women’s Fitness Struggles: Gym Intimidation, Home Workouts & Mindset

S1 E40 • 19 mins

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Sudafrica
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