Join best friends and trainers Donaé and Zoë as they share laughs, fitness tips, and empowering insights. Tune in for motivation and real talk on life’s challenges!
Calories vs Macros: What Should You Track First for Fat Loss & Muscle Gain?
S2 E13 • 24 mins • Apr 14, 2025
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Recent Episodes

Apr 14, 2025
Calories vs Macros: What Should You Track First for Fat Loss & Muscle Gain?
S2 E13 • 24 mins

Apr 7, 2025
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Mar 31, 2025
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