Zoë Müller & Donaé Marinus

Giggles&Glutes Podcast

Join best friends and trainers Donaé and Zoë as they share laughs, fitness tips, and empowering insights. Tune in for motivation and real talk on life’s challenges!

Listen on Apple Podcasts

Ditch the Scale: Smarter Ways to Track Your Fitness Progress

S2 E35 • 24 mins • Jul 28, 2025

Recent Episodes

Jul 28, 2025

Ditch the Scale: Smarter Ways to Track Your Fitness Progress

S2 E35 • 24 mins

Jul 21, 2025

BCAAs vs Water: What You Really Need to Know for Your Training & Recovery

S2 E34 • 15 mins

Jul 14, 2025

Training Burnout Is Real: Signs You’re Overdoing It & How to Recover Smarter

S2 E33 • 22 mins

Jul 7, 2025

Grow Your Glutes: Mind-Muscle Secrets for a Strong, Lifted Booty

16 mins

Jun 30, 2025

Why You NEED Cardio & Stretching for Muscle Gains, Recovery & Fat Loss

24 mins

Language
English
Country
South Africa
Feed Host
Request an Update
Updates may take a few minutes.