Corene Repnik - Fitness and Nutrition Coach, PN1-NC

Fitness and Food Made Simple - Effective Exercise Solutions, Simple Nutrition Strategies, Sustainable Results

Questo podcast dà potere alle mamme impegnate per semplificare il fitness e la nutrizione, offrendo consigli pratici per raggiungere e mantenere uno stile di vita sano nonostante le sfide quotidiane.

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021 | How to Start Fresh (or Refocus) on Your Health and Fitness Goals this April!

14 mins • Apr 2, 2025

Episodi recenti

Apr 2, 2025

021 | How to Start Fresh (or Refocus) on Your Health and Fitness Goals this April!

14 mins

Mar 20, 2025

020 | Get in Shape and Feel Fit, Strong and Confident in Your Body this Summer - Your Summer Body Confidence Starts Now!

34 mins

Mar 7, 2025

019 | What it Means to Exercise and Eat Healthy Consistently and How Consistency Builds Momentum for Lasting Changes and Results!

36 mins

Feb 18, 2025

018 | Why Exercising and Eating Healthy Consistently Feels Hard and Why You Can't Let This Stop You From Showing Up!

23 mins

Dec 17, 2024

017 | 8 Ways to Feel More Fit, Confident and Healthy this Holiday Season!

18 mins

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