Corene Repnik - Fitness and Nutrition Coach, PN1-NC

Fitness and Food Made Simple - Effective Exercise Solutions, Simple Nutrition Strategies, Sustainable Results

Ce podcast donne aux mamans occupées les moyens de simplifier le fitness et la nutrition, en offrant des conseils pratiques pour atteindre et maintenir un mode de vie sain malgré les défis quotidiens.

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018 | Why Exercising and Eating Healthy Consistently Feels Hard and Why You Can't Let This Stop You From Showing Up!

23 mins • Feb 18, 2025

Épisodes récents

Feb 18, 2025

018 | Why Exercising and Eating Healthy Consistently Feels Hard and Why You Can't Let This Stop You From Showing Up!

23 mins

Dec 17, 2024

017 | 8 Ways to Feel More Fit, Confident and Healthy this Holiday Season!

18 mins

Nov 22, 2024

016 | You Can Fully Enjoy ALL Your Favorite Holiday Foods, Drinks, and Festivities AND Still Make Your Health a Priority!

16 mins

Nov 15, 2024

015 | Stay Hydrated, Stay Healthy - The Power of Drinking Plenty of Water | Simple Habits to Boost Your Health and Feel Your Best Every Day!

12 mins

Jun 12, 2024

014 | How to Make the Most of Your Summer: A Mom’s Guide to Planning Work, Fun and Self-Care this Summer!

26 mins

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