Corene Repnik - Fitness and Nutrition Coach, PN1-NC
Fitness and Food Made Simple - Effective Exercise Solutions, Simple Nutrition Strategies, Sustainable Results
Ce podcast donne aux mamans occupées les moyens de simplifier le fitness et la nutrition, en offrant des conseils pratiques pour atteindre et maintenir un mode de vie sain malgré les défis quotidiens.
022 | Spring Health Reset: 3 Simple Ways to Boost Your Metabolism, Energy and Body Confidence (No Diet or Detox Needed)!
15 mins • Apr 17, 2025
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Épisodes récents
Apr 17, 2025
022 | Spring Health Reset: 3 Simple Ways to Boost Your Metabolism, Energy and Body Confidence (No Diet or Detox Needed)!
15 mins
Apr 2, 2025
021 | How to Start Fresh (or Refocus) on Your Health and Fitness Goals this April!
14 mins
Mar 20, 2025
020 | Get in Shape and Feel Fit, Strong and Confident in Your Body this Summer - Your Summer Body Confidence Starts Now!
34 mins
Mar 7, 2025
019 | What it Means to Exercise and Eat Healthy Consistently and How Consistency Builds Momentum for Lasting Changes and Results!
36 mins
Feb 18, 2025
018 | Why Exercising and Eating Healthy Consistently Feels Hard and Why You Can't Let This Stop You From Showing Up!
23 mins
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