Corene Repnik - Fitness and Nutrition Coach, PN1-NC

Fitness and Food Made Simple - Effective Exercise Solutions, Simple Nutrition Strategies, Sustainable Results

Ce podcast donne aux mamans occupées les moyens de simplifier le fitness et la nutrition, en offrant des conseils pratiques pour atteindre et maintenir un mode de vie sain malgré les défis quotidiens.

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017 | 8 Ways to Feel More Fit, Confident and Healthy this Holiday Season!

18 mins • Dec 17, 2024

Épisodes récents

Dec 17, 2024

017 | 8 Ways to Feel More Fit, Confident and Healthy this Holiday Season!

18 mins

Nov 22, 2024

016 | You Can Fully Enjoy ALL Your Favorite Holiday Foods, Drinks, and Festivities AND Still Make Your Health a Priority!

16 mins

Nov 15, 2024

015 | Stay Hydrated, Stay Healthy - The Power of Drinking Plenty of Water | Simple Habits to Boost Your Health and Feel Your Best Every Day!

12 mins

Jun 12, 2024

014 | How to Make the Most of Your Summer: A Mom’s Guide to Planning Work, Fun and Self-Care this Summer!

26 mins

May 15, 2024

013 | What is a Health Coach - The Many Benefits of Working with a Fitness and Nutrition Coach and Why You Might Want to Hire One!

31 mins

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Anglais
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Arabie Saoudite
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