Corene Repnik - Fitness and Nutrition Coach, PN1-NC

Fitness and Food Made Simple - Effective Exercise Solutions, Simple Nutrition Strategies, Sustainable Results

This podcast empowers busy moms to simplify fitness and nutrition, offering practical tips for achieving and maintaining a healthy lifestyle amidst daily challenges.

Listen on Apple Podcasts

017 | 8 Ways to Feel More Fit, Confident and Healthy this Holiday Season!

18 mins • Dec 17, 2024

Recent Episodes

Dec 17, 2024

017 | 8 Ways to Feel More Fit, Confident and Healthy this Holiday Season!

18 mins

Nov 22, 2024

016 | You Can Fully Enjoy ALL Your Favorite Holiday Foods, Drinks, and Festivities AND Still Make Your Health a Priority!

16 mins

Nov 15, 2024

015 | Stay Hydrated, Stay Healthy - The Power of Drinking Plenty of Water | Simple Habits to Boost Your Health and Feel Your Best Every Day!

12 mins

Jun 12, 2024

014 | How to Make the Most of Your Summer: A Mom’s Guide to Planning Work, Fun and Self-Care this Summer!

26 mins

May 15, 2024

013 | What is a Health Coach - The Many Benefits of Working with a Fitness and Nutrition Coach and Why You Might Want to Hire One!

31 mins

Language
English
Country
Saudi Arabia
Feed Host