Corene Repnik - Fitness and Nutrition Coach, PN1-NC
Fitness and Food Made Simple - Effective Exercise Solutions, Simple Nutrition Strategies, Sustainable Results
This podcast empowers busy moms to simplify fitness and nutrition, offering practical tips for achieving and maintaining a healthy lifestyle amidst daily challenges.
021 | How to Start Fresh (or Refocus) on Your Health and Fitness Goals this April!
14 mins • Apr 2, 2025
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Recent Episodes

Apr 2, 2025
021 | How to Start Fresh (or Refocus) on Your Health and Fitness Goals this April!
14 mins

Mar 20, 2025
020 | Get in Shape and Feel Fit, Strong and Confident in Your Body this Summer - Your Summer Body Confidence Starts Now!
34 mins

Mar 7, 2025
019 | What it Means to Exercise and Eat Healthy Consistently and How Consistency Builds Momentum for Lasting Changes and Results!
36 mins

Feb 18, 2025
018 | Why Exercising and Eating Healthy Consistently Feels Hard and Why You Can't Let This Stop You From Showing Up!
23 mins

Dec 17, 2024
017 | 8 Ways to Feel More Fit, Confident and Healthy this Holiday Season!
18 mins

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English
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United States
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