Corene Repnik - Fitness and Nutrition Coach, PN1-NC

Fitness and Food Made Simple - Effective Exercise Solutions, Simple Nutrition Strategies, Sustainable Results

このポッドキャストは、忙しいママたちがフィットネスと栄養をシンプルにする手助けをし、日々の課題の中で健康的なライフスタイルを達成し維持するための実用的なヒントを提供します。

Listen on Apple Podcasts

022 | Spring Health Reset: 3 Simple Ways to Boost Your Metabolism, Energy and Body Confidence (No Diet or Detox Needed)!

15 mins • Apr 17, 2025

最近のエピソード

Apr 17, 2025

022 | Spring Health Reset: 3 Simple Ways to Boost Your Metabolism, Energy and Body Confidence (No Diet or Detox Needed)!

15 mins

Apr 2, 2025

021 | How to Start Fresh (or Refocus) on Your Health and Fitness Goals this April!

14 mins

Mar 20, 2025

020 | Get in Shape and Feel Fit, Strong and Confident in Your Body this Summer - Your Summer Body Confidence Starts Now!

34 mins

Mar 7, 2025

019 | What it Means to Exercise and Eat Healthy Consistently and How Consistency Builds Momentum for Lasting Changes and Results!

36 mins

Feb 18, 2025

018 | Why Exercising and Eating Healthy Consistently Feels Hard and Why You Can't Let This Stop You From Showing Up!

23 mins

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