Corene Repnik - Fitness and Nutrition Coach, PN1-NC
Fitness and Food Made Simple - Effective Exercise Solutions, Simple Nutrition Strategies, Sustainable Results
このポッドキャストは、忙しいママたちがフィットネスと栄養をシンプルにする手助けをし、日々の課題の中で健康的なライフスタイルを達成し維持するための実用的なヒントを提供します。
021 | How to Start Fresh (or Refocus) on Your Health and Fitness Goals this April!
14 mins • Apr 2, 2025
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最近のエピソード
Apr 2, 2025
021 | How to Start Fresh (or Refocus) on Your Health and Fitness Goals this April!
14 mins
Mar 20, 2025
020 | Get in Shape and Feel Fit, Strong and Confident in Your Body this Summer - Your Summer Body Confidence Starts Now!
34 mins
Mar 7, 2025
019 | What it Means to Exercise and Eat Healthy Consistently and How Consistency Builds Momentum for Lasting Changes and Results!
36 mins
Feb 18, 2025
018 | Why Exercising and Eating Healthy Consistently Feels Hard and Why You Can't Let This Stop You From Showing Up!
23 mins
Dec 17, 2024
017 | 8 Ways to Feel More Fit, Confident and Healthy this Holiday Season!
18 mins
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