Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach

Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support

Hai difficoltà con una malattia cronica? Scopri un nuovo approccio alla guarigione attraverso le neuroscienze. Unisciti a Katie Nickerson per strategie pratiche che promuovono un benessere duraturo.

Listen on Apple Podcasts

EP 12 // Busy, Burnt Out, or Overwhelmed? 5 Things That Help Me Navigate Stressful Seasons

29 mins • Aug 8, 2025

Episodi recenti

Aug 8, 2025

EP 12 // Busy, Burnt Out, or Overwhelmed? 5 Things That Help Me Navigate Stressful Seasons

29 mins

Jul 25, 2025

EP 11 // The Easiest Bedtime Routine for Better Sleep and More Energy

22 mins

Jul 18, 2025

EP 10 // From Mold Avoidance to Traveling With Ease: The Truth About My Recovery and Crazy Family Vacations

27 mins

Jul 11, 2025

EP 9 // The 3 Mindset Shifts That Rewire Your Brain and Ease Your Symptoms

32 mins

Apr 26, 2025

EP 8 // What to Do During a Symptom Flare (So You Don’t Spiral or Lose Hope)

30 mins

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