Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
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慢性疾患に悩んでいますか?神経科学を通じて癒しの新しいアプローチを発見しましょう。ケイティ・ニッカーソンと一緒に、持続的な健康を促進する実践的な戦略を学びましょう。
EP 11 // The Easiest Bedtime Routine for Better Sleep and More Energy
22 mins • Jul 25, 2025
Charts
- 72Increased by 8
- 141Decreased by 15
- 155Decreased by 39
- 194Decreased by 44
- 157Increased by 0
最近のエピソード

Jul 25, 2025
EP 11 // The Easiest Bedtime Routine for Better Sleep and More Energy
22 mins

Jul 18, 2025
EP 10 // From Mold Avoidance to Traveling With Ease: The Truth About My Recovery and Crazy Family Vacations
27 mins

Jul 11, 2025
EP 9 // The 3 Mindset Shifts That Rewire Your Brain and Ease Your Symptoms
32 mins

Apr 26, 2025
EP 8 // What to Do During a Symptom Flare (So You Don’t Spiral or Lose Hope)
30 mins

Apr 18, 2025
EP 7 // The Real Reason You Got Sick: A New Way to Understand Chronic Illness and Pain
40 mins