Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
Luttez contre une maladie chronique ? Découvrez une approche de guérison avec les neurosciences. Rejoignez Katie Nickerson pour des stratégies pratiques de bien-être.
EP 12 // Busy, Burnt Out, or Overwhelmed? 5 Things That Help Me Navigate Stressful Seasons
29 mins • Aug 8, 2025
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Épisodes récents

Aug 8, 2025
EP 12 // Busy, Burnt Out, or Overwhelmed? 5 Things That Help Me Navigate Stressful Seasons
29 mins

Jul 25, 2025
EP 11 // The Easiest Bedtime Routine for Better Sleep and More Energy
22 mins

Jul 18, 2025
EP 10 // From Mold Avoidance to Traveling With Ease: The Truth About My Recovery and Crazy Family Vacations
27 mins

Jul 11, 2025
EP 9 // The 3 Mindset Shifts That Rewire Your Brain and Ease Your Symptoms
32 mins

Apr 26, 2025
EP 8 // What to Do During a Symptom Flare (So You Don’t Spiral or Lose Hope)
30 mins

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