Scopri salute e fitness con consigli su perdita di grasso, guadagno muscolare e trasformazione del corpo. Unisciti a Chris Wright per suggerimenti pratici settimanali.
Episode 117 - Why I failed as a PT (what people really need)
S1 E117 • 14 mins • May 4, 2025
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Episodi recenti

May 4, 2025
Episode 117 - Why I failed as a PT (what people really need)
S1 E117 • 14 mins

May 1, 2025
Episode 116 - How to Lose Fat FAST Without Losing Muscle
S1 E116 • 10 mins

Apr 19, 2025
Episode 115 - Stop cutting and bulking
S1 E115 • 11 mins

Apr 13, 2025
Episode 114 - Why I shifted to Hybrid training
S1 E114 • 9 mins

Apr 6, 2025
Episode 113 - How to Keep the Weight Off Forever (No More Diets)
S1 E113 • 14 mins

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