Chris Wright

The Lean 365 Podcast

Explore health and fitness with expert insights on fat loss, muscle gain, and body transformation. Join Chris Wright for practical tips to enhance your well-being weekly.

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Episode 118 - How to lose fat without tracking your calories

S1 E118 • 7 mins • May 17, 2025

Recent Episodes

May 17, 2025

Episode 118 - How to lose fat without tracking your calories

S1 E118 • 7 mins

May 4, 2025

Episode 117 - Why I failed as a PT (what people really need)

S1 E117 • 14 mins

May 1, 2025

Episode 116 - How to Lose Fat FAST Without Losing Muscle

S1 E116 • 10 mins

Apr 19, 2025

Episode 115 - Stop cutting and bulking

S1 E115 • 11 mins

Apr 13, 2025

Episode 114 - Why I shifted to Hybrid training

S1 E114 • 9 mins

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