Chris Wright

The Lean 365 Podcast

Explore health and fitness with expert insights on fat loss, muscle gain, and body transformation. Join Chris Wright for practical tips to enhance your well-being weekly.

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Episode 111 - How to Get in Shape Without Relying on Motivation

S1 E111 • 8 mins • Mar 23, 2025

Recent Episodes

Mar 23, 2025

Episode 111 - How to Get in Shape Without Relying on Motivation

S1 E111 • 8 mins

Mar 9, 2025

Episode 110 - The #1 Training Principle for Muscle Growth (Most Guys Ignore This)

S1 E110 • 8 mins

Feb 11, 2025

Episode 109 - Why 90% of people never lose the stubborn fat

S1 E109 • 13 mins

Feb 2, 2025

Episode 108 - 6 Common Fitness Myths Busted (I used to believe)

S1 E108 • 12 mins

Jan 26, 2025

Episode 107 - The importance of reverse dieting

S1 E107 • 11 mins

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