Chris Wright

The Lean 365 Podcast

Discover health and fitness insights focused on fat loss and muscle gain. Join Chris Wright as he shares tips on training, nutrition, and personal transformation.

Listen on Apple Podcasts

Episode 103 - How to Stay on Track in the Month December

S1 E103 • 8 mins • Dec 16, 2024

Recent Episodes

Dec 16, 2024

Episode 103 - How to Stay on Track in the Month December

S1 E103 • 8 mins

Dec 8, 2024

Episode 102 - The Exercises That Built My Physique (Top 6 That Made a Difference)

S1 E102 • 12 mins

Nov 28, 2024

Episode 101 - How to get in shape as a busy guy (3 hour / week method)

S1 E101 • 14 mins

Nov 21, 2024

Episode 100 - Raw fitness talk & being a good coach with Damian Schechter

S1 E100 • 63 mins

Nov 11, 2024

Episode 99 - How to drop 10lbs before Christmas (exact steps)

S1 E99 • 10 mins

Language
English
Country
South Africa
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