Chris Wright

The Lean 365 Podcast

Explore health and fitness with expert insights on fat loss, muscle gain, and body transformation. Join Chris Wright for practical tips to enhance your well-being weekly.

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Episode 122 - They Say I Haven’t Changed in 5 Years… Here’s Why That’s Amazing

S1 E122 • 6 mins • Jun 16, 2025

Recent Episodes

Jun 16, 2025

Episode 122 - They Say I Haven’t Changed in 5 Years… Here’s Why That’s Amazing

S1 E122 • 6 mins

Jun 7, 2025

Episode 121 - How to easily hit 200g protein

S1 E121 • 8 mins

Jun 1, 2025

Episode 120 - The best training split for a busy guy

S1 E120 • 7 mins

May 24, 2025

Episode 119 - This is why you're not in shape.. (harsh truth)

S1 E119 • 7 mins

May 17, 2025

Episode 118 - How to lose fat without tracking your calories

S1 E118 • 7 mins

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