Chris Wright

The Lean 365 Podcast

Descubra saúde e fitness com dicas de especialistas sobre perda de gordura e ganho de massa muscular. Junte-se a Chris Wright para melhorar seu bem-estar toda semana.

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Episode 109 - Why 90% of people never lose the stubborn fat

S1 E109 • 13 mins • Feb 11, 2025

Episódios recentes

Feb 11, 2025

Episode 109 - Why 90% of people never lose the stubborn fat

S1 E109 • 13 mins

Feb 2, 2025

Episode 108 - 6 Common Fitness Myths Busted (I used to believe)

S1 E108 • 12 mins

Jan 26, 2025

Episode 107 - The importance of reverse dieting

S1 E107 • 11 mins

Jan 19, 2025

Episode 106 - This is exactly how to get shredded (3 steps)

S1 E106 • 13 mins

Jan 12, 2025

Episode 105 - Get in shape way before the summer! Here's why..

S1 E105 • 8 mins

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