Unisciti a Doucky e Kausar per consigli pratici su come rimanere in forma nei 40 anni. Ogni settimana, divertiti con risate e suggerimenti utili!
Cardio vs Strength Training: Building Power and Confidence with Coach Tina Tang
S2 E1 • 41 mins • May 18, 2025
Charts
- 200Decreased by 48
- 78Decreased by 3
- 194Decreased by 6
- 181Decreased by 3
- 30Increased by 0
Episodi recenti

May 18, 2025
Cardio vs Strength Training: Building Power and Confidence with Coach Tina Tang
S2 E1 • 41 mins

Mar 2, 2025
Theresa ate rice and noodles and lost 21 lbs
S1 E6 • 29 mins

Feb 23, 2025
What are the key exercises for women 40+
S1 E5 • 32 mins

Feb 16, 2025
Am I in Perimenopause? What is HRT? What Every Woman Over 40 Needs to Know
S1 E4 • 44 mins

Feb 9, 2025
How I Stopped Binge Eating and Finally Found Peace
S1 E3 • 21 mins

Lingua
Inglese
Paese
Stati Uniti
Feed Host
Sito web
Feed
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.