Join Doucky & Kausar as they share relatable tips for staying fit in your 40s. From nutrition to managing life changes, enjoy laughs and friendly advice each week!
My Perimenopause Story – How I Took Back Control
S1 E1 • 39 mins • Jan 24, 2025
Charts
- 159Increased by 21
- 158Decreased by 44
- 40NEW
- 13Decreased by 5
- 182Decreased by 75
Recent Episodes
![](https://files.podcastos.com/shows/q7b9mq/jpeg256-b6927dbe.jpg)
Jan 24, 2025
My Perimenopause Story – How I Took Back Control
S1 E1 • 39 mins
![](https://files.podcastos.com/shows/q7b9mq/jpeg256-b6927dbe.jpg)
Jan 23, 2025
Introducing Get Fit in Your 40s
S1 1 mins
![](https://files.podcastos.com/shows/q7b9mq/jpeg-ff1790bc.jpg)
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United States
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