Únete a Doucky y Kausar para consejos sobre cómo mantenerte en forma en tus 40, abarcando nutrición y cambios en la vida, ¡con risas y amistad cada semana!
Am I in Perimenopause? What is HRT? What Every Woman Over 40 Needs to Know
S1 E4 • 44 mins • Feb 16, 2025
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Episodios recientes
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Feb 16, 2025
Am I in Perimenopause? What is HRT? What Every Woman Over 40 Needs to Know
S1 E4 • 44 mins
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Feb 9, 2025
How I Stopped Binge Eating and Finally Found Peace
S1 E3 • 21 mins
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Feb 2, 2025
I Eat Healthy BUT I am NOT Losing Weight
S1 E2 • 21 mins
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Jan 24, 2025
My Perimenopause Story – How I Took Back Control
S1 E1 • 39 mins
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Jan 23, 2025
Introducing Get Fit in Your 40s
S1 1 mins
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