Esplora le realtà dell'ADHD e della neurodivergenza con approfondimenti pratici e strategie per la crescita personale. Sintonizzati ogni settimana per conversazioni autentiche e trasformazione.
Ep 9. Chatting ADHD and parenting with my husband (Sauna Session 1)
16 mins • Jan 21, 2025
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Episodi recenti
Jan 21, 2025
Ep 9. Chatting ADHD and parenting with my husband (Sauna Session 1)
16 mins
Jan 14, 2025
Ep 8. How Lack of Clarity Steals Time From ADHD Brains
24 mins
Jan 7, 2025
Ep 7. How to Build Resilience with ADHD (and Stop Outsourcing Your Power)
36 mins
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Ep 6. How to Prioritize According to Your Values (Part 2 of Getting to Know Yourself)
10 mins
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Ep 5. When I’m Lit Up, I Show Up (Part 1 of Getting to Know Yourself)
27 mins
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