ADHDや神経多様性の現実を探求し、個人の成長のための実践的な洞察と戦略を提供します。毎週、真摯な会話と変革をお楽しみに。
Ep 7. How to Build Resilience with ADHD (and Stop Outsourcing Your Power)
36 mins • Jan 7, 2025
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最近のエピソード
Jan 7, 2025
Ep 7. How to Build Resilience with ADHD (and Stop Outsourcing Your Power)
36 mins
Dec 31, 2024
Ep 6. How to Prioritize According to Your Values (Part 2 of Getting to Know Yourself)
10 mins
Dec 24, 2024
Ep 5. When I’m Lit Up, I Show Up (Part 1 of Getting to Know Yourself)
27 mins
Dec 17, 2024
Ep 4. The Truth About Trauma and ADHD
12 mins
Dec 10, 2024
Ep 3. Use This Specific Strategy to Turn Feeling Stuck to Taking Action
15 mins
