ADHDや神経多様性の現実を探求し、個人の成長のための実践的な洞察と戦略を提供します。毎週、真摯な会話と変革をお楽しみに。
Ep 13. The Science Behind Why Searching for Peace Feels Pointless
25 mins • Feb 18, 2025
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最近のエピソード
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Feb 18, 2025
Ep 13. The Science Behind Why Searching for Peace Feels Pointless
25 mins
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Feb 11, 2025
Ep 12. Why You Keep Getting Derailed: The Hidden Power of Shadow Work
25 mins
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Feb 4, 2025
Ep 11. Overcoming ADHD Paralysis: Why Specific Goals Matter More Than Willpower
14 mins
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Jan 28, 2025
Ep 10. The Shocking Truth About ADHD Impulsivity No One Tells You
28 mins
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Jan 21, 2025
Ep 9. Chatting ADHD and parenting with my husband (Sauna Session 1)
16 mins