Questo show mette in evidenza tecniche pratiche per aumentare la consapevolezza e la presenza nella vita quotidiana, mostrando l'impatto positivo della mindfulness sulla salute mentale.
Mindfulness
S1 E1 • 4 mins • Feb 10, 2021
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- 188Decreased by 53
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Feb 10, 2021
Mindfulness
S1 E1 • 4 mins
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