この番組では、日常生活での意識と存在感を高めるための実用的な技術に焦点を当て、マインドフルネスがメンタルヘルスに与えるポジティブな影響を紹介します。
Mindfulness
S1 E1 • 4 mins • Feb 10, 2021
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- 135Decreased by 49
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- 168NEW
最近のエピソード
Feb 10, 2021
Mindfulness
S1 E1 • 4 mins
この番組では、日常生活での意識と存在感を高めるための実用的な技術に焦点を当て、マインドフルネスがメンタルヘルスに与えるポジティブな影響を紹介します。
S1 E1 • 4 mins • Feb 10, 2021
Feb 10, 2021
S1 E1 • 4 mins