この番組では、日常生活での意識と存在感を高めるための実用的な技術に焦点を当て、マインドフルネスがメンタルヘルスに与えるポジティブな影響を紹介します。
Mindfulness
S1 E1 • 4 mins • Feb 10, 2021
Charts
- 188Decreased by 53
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- 168NEW
- 199Decreased by 6
- 197Decreased by 56
最近のエピソード
Feb 10, 2021
Mindfulness
S1 E1 • 4 mins
言語
英語
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アメリカ合衆国
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