Este programa destaca técnicas prácticas para aumentar la conciencia y la presencia en la vida cotidiana, mostrando el impacto positivo de la atención plena en la salud mental.
Mindfulness
S1 E1 • 4 mins • Feb 10, 2021
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- 143Decreased by 32
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- 178NEW
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Feb 10, 2021
Mindfulness
S1 E1 • 4 mins
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