Este programa destaca técnicas prácticas para aumentar la conciencia y la presencia en la vida cotidiana, mostrando el impacto positivo de la atención plena en la salud mental.
Mindfulness
S1 E1 • 4 mins • Feb 10, 2021
Charts
- 188Decreased by 53
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- 168NEW
- 199Decreased by 6
- 197Decreased by 56
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Feb 10, 2021
Mindfulness
S1 E1 • 4 mins
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