Este programa destaca técnicas práticas para aumentar a consciência e a presença no dia a dia, mostrando o impacto positivo da atenção plena na saúde mental.
Mindfulness
S1 E1 • 4 mins • Feb 10, 2021
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Episódios recentes
Feb 10, 2021
Mindfulness
S1 E1 • 4 mins
Idioma
Inglês
País
Guatemala
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