Unisciti a esperti allenatori, corridori d'élite e psicologi sportivi in un podcast dedicato ad aiutarti a migliorare le tue abilità di corsa, prevenire infortuni e raggiungere i tuoi obiettivi.
Alex Hutchinson, PhD on New Training Theory, High Mileage, Heat Training, and the Effort Paradox
68 mins • May 8, 2025
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