Unisciti a esperti allenatori, corridori d'élite e psicologi sportivi in un podcast dedicato ad aiutarti a migliorare le tue abilità di corsa, prevenire infortuni e raggiungere i tuoi obiettivi.
Coaching Q&A: Long-Term Marathon Training, Increasing Mileage, & Weightlifting Frequency
69 mins • Jan 9, 2025
Charts
- 184NEW
- 2NEW
- 15NEW
- 4NEW
- 156Increased by 3
Episodi recenti
Jan 9, 2025
Coaching Q&A: Long-Term Marathon Training, Increasing Mileage, & Weightlifting Frequency
69 mins
Jan 2, 2025
Strength & Age: How to Adapt Your Running As You Get Older, with Dr. Karl Knopf
E384 • 47 mins
Dec 26, 2024
Mental Toughness Masterclass: Dr. Lara Pence on How to Master Your Mindset
E383 • 66 mins
Dec 19, 2024
Nutrition Reality Check: Pseudoscience & Myths with Kylee Van Horn & Zoë Rom
E382 • 64 mins
Dec 12, 2024
The New Rules of Protein for Endurance Runners: Q&A with Claire Shorenstein, RD
64 mins
Lingua
Inglese
Paese
Lettonia
Feed Host
Sito web
Feed