Junte-se a treinadores especialistas, corredores de elite e psicólogos esportivos em um podcast dedicado a ajudá-lo a aprimorar suas habilidades de corrida, prevenir lesões e alcançar seus objetivos.
Coaching Q&A: Long-Term Marathon Training, Increasing Mileage, & Weightlifting Frequency
69 mins • Jan 9, 2025
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