Únete a entrenadores expertos, corredores de élite y psicólogos deportivos en un podcast dedicado a ayudarte a mejorar tus habilidades de carrera, prevenir lesiones y alcanzar tus metas.
Alex Hutchinson, PhD on New Training Theory, High Mileage, Heat Training, and the Effort Paradox
68 mins • May 8, 2025
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