Écoutez des experts, des coureurs d'élite et des psychologues du sport pour améliorer vos compétences en course, prévenir les blessures et atteindre vos objectifs.
Ketones, Recovery, and Enhanced Cognition: Q&A with Ketone-IQ CEO Michael Brandt
E387 • 53 mins • Jan 23, 2025
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Épisodes récents
Jan 23, 2025
Ketones, Recovery, and Enhanced Cognition: Q&A with Ketone-IQ CEO Michael Brandt
E387 • 53 mins
Jan 16, 2025
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E386 • 58 mins
Jan 9, 2025
Coaching Q&A: Long-Term Marathon Training, Increasing Mileage, & Weightlifting Frequency
69 mins
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Strength & Age: How to Adapt Your Running As You Get Older, with Dr. Karl Knopf
E384 • 47 mins
Dec 26, 2024
Mental Toughness Masterclass: Dr. Lara Pence on How to Master Your Mindset
E383 • 66 mins
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